Archive for author: Jed

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How Much Sunshine Do Seniors Need

How Much Sunshine Do Seniors Need

It is something we all learn from the earliest days of school. We need sunshine to live a healthy and radiant life. What’s not taught (or we don’t just remember it), though, is how much sunlight we ne...

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A Day in the Life: Living with Alzheimer’s and What’s It Like

A Day in the Life Living with Parkinson's

Alzheimer’s is the most common type of dementia. As of last year, as many as 5.8 million Americans were living with Alzheimer’s disease. Though young people can develop the disease, the majority of th...

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Gardening Answers: Best Flowering Plants to Grow in Southern California

Flowering Plants to Grow in Southern California

Gardening is one of the few hobbies even seniors can enjoy. It is beneficial and relaxing. It is a lot of fun. And it allows just about anyone to create something beautiful with their own hands’ hard ...

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5 Safe Activities for Seniors Living with Parkinson’s

5 Safe Activities for Seniors Living with Parkinson's

Living with physical limitations is CHALLENGING. It is doubly true if you weren’t born with those same limitations. There is perhaps no disease that physically limits humans more than Parkinson&...

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As a Senior, What Hobbies Can I Pursue?

As a Senior, What Hobbies Can I Pursue

Growing old, it is easy to feel down and discouraged. Your mind and body can’t confidently do what they used to accomplish without breaking a sweat. You become slower, weaker, your eyesight blurrier, ...

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What to Do This Summer for Seniors?

What to Do This Summer for Seniors

Summer is just around the corner. And it opens up a lot of opportunities for seniors to do something new, something exciting, and some things one can only do during the summer. Summer brings in a lot ...

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5 Easy Ways Seniors Improve Sleep Quality

Seniors Improve Sleep Quality

It’s 2 in the morning. It’s waaaayyyy past your bedtime. You’re trying to take even just a nap. But the nap isn’t trying to take you. As a senior, you desperately need your rest. But you’re not just f...

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Book Recommendations for Senior Bookworms

Book Recommendations for Seniors

Growing old is filled with challenges and limitations, especially on the physical aspect of life. However, aging should not wholly affect the quality of life. There are ways not just to fight off the ...

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What Qualities to Look for in a Caregiver

Qualities of a Caregiver

Hiring a caregiver for your beloved senior should not be taken lightly. You’re relying on someone to care for your parents – you have to be sure of that someone’s commendable qualities. Those co...

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Spring Health Tips for Seniors

spring health tips for seniors

Spring is just around the corner. According to Almanac.com, the spring equinox (first day of spring) occurred on March 20 this year. By now, you must be ready for this season. What spring health tips ...

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