Seniors, what are your favorite drinks? Is it cola, iced tea, hot cocoa, or coffee? It seems like any of the good drinks are somehow bad for seniors. They can either be too sweet and unhealthy or too ...
A routine can help you mentally and physically prepare for the day ahead. However, a pattern can be complicated for our seniors to sustain; even a simple bodily movement can be challenging. Yet, despi...
Everyone loves music to varying degrees. But did you know that we are programmed to love music? And did you know that music impacts our lives and our health? In this post, we will discuss how the piec...
One of the worst side effects of aging is the loss of vibrant and explosive energy. So it pretty envies to see the youth enjoy such energy levels. But did you know that although seniors can’t keep up ...
It’s 2 in the morning. It’s waaaayyyy past your bedtime. You’re trying to take even just a nap. But the nap isn’t trying to take you. As a senior, you desperately need your rest. But you’re not just f...
Spring is just around the corner. According to Almanac.com, the spring equinox (first day of spring) occurred on March 20 this year. By now, you must be ready for this season. What spring health tips ...
Seniors may feel useless due to the deterioration of their bodies. But those restrictions shouldn’t decrease their quality of life. There are easy recipes for seniors – recipes they can co...
Do your senior parents need a caregiver? How’s their quality of life? Do you think they are getting the most out of their lives? Or, you think maybe life is steadily getting harder for them. In the US...
Superhero movies, live-action reboots, cinematic universes, and a lot of animated films from animation-producing superstars – these are the most popular types of films in the past decade. And mo...
Are you the caregiver for your elderly family members? Do you feel the stress of taking care of your loved ones? Do you need to take a break but are concerned about your loved one? What you need is re...
