What prevents a lot of seniors from striving to age in place? What challenges do they fear they would not be able to overcome? It is hard to be independent when you can’t help but be medically depende...
Seniors, what are your favorite drinks? Is it cola, iced tea, hot cocoa, or coffee? It seems like any of the good drinks are somehow bad for seniors. They can either be too sweet and unhealthy or too ...
Imagine. After a long day of having a picnic at the park with your grandkids in the morning, then lunch with friends, then salsa dancing in the afternoon, you wind down with a glass of red wine in the...
A routine can help you mentally and physically prepare for the day ahead. However, a pattern can be complicated for our seniors to sustain; even a simple bodily movement can be challenging. Yet, despi...
We like to party; we want to hang out with friends; we like to do activities together with other people. But aging takes a lot of the opportunities for socializing. Therefore, we cannot ignore the imp...
Are seniors out of time? Are they in an era where they are obsolete? Are the technologies of the day too revolutionary for what they had in the prime of their lives? What can technology do for seniors...
There are more and more seniors who actively try to strengthen muscles by lifting weights. But it still seems unconventional. It’s uncommon, and some say it’s even weird. But indeed, pumping iron is b...
One of the worst side effects of aging is the loss of vibrant and explosive energy. So it pretty envies to see the youth enjoy such energy levels. But did you know that although seniors can’t keep up ...
Alzheimer’s is the most common type of dementia. As of last year, as many as 5.8 million Americans were living with Alzheimer’s disease. Though young people can develop the disease, the majority of th...
Hiring a caregiver for your beloved senior should not be taken lightly. You’re relying on someone to care for your parents – you have to be sure of that someone’s commendable qualities. Those co...
